Diets in Review Question

Why does my weight flucuate?

Ann Morman Vossler asked this question Oct 25th, 2011 1:50 pm

For the past couple weeks my weight has been flucuating up then down then up....you get the picture. I haven't changed anything that I can think of so it really just does not make sense. Am I to a point where I need to "shock" my system by doing something different with my workouts?

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