Diets in Review Question

Will I gain the weight back after doing doing the Slim Fast 3-2-1 plan?

kate asked this question Jan 5th, 2012 11:42 pm

I am planning on trying the Slim Fast 3-2-1 plan since it takes a lot of the guesswork out of planning meals. I have read good reviews, but I was wondering since it is mostly a meal replacement program, will I gain the weight back after reaching my goal and returning to normal, healthy meals?

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