Diets in Review Question
Would you be willing to help me with my weight problem? I am desprite to get some help.
doris noah asked this question May 13th, 2011 10:43 pm
My name is Doris and I am a dialysis patient. I wonder could you help me with my weight lost. I have a hard time trying to lose weight. I am a no sodium diet, limited liquid and limited phorpus intake. I really need to get this weight off. Would you help me?
This question is about Jillian Michaels
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Answers to this Question
Doris, portion control can help you out a lot. Try to choose more fruits and vegetables as your snacks. Make sure the 3-4 8oz. drinks that you can consume a day are not sugary juices, since sugar is harder on your body to break down. Limit yourself to a smaller amount of carbs a day. Eat fresh foods instead of canned ones and do not eat prepackaged foods, which have tons of sodium in them. When you go into dialysis you can also ask the nurse about how to loose the weight. A lot of times they can give you some very good information to read and look over that can help you out or a website that is good for you. Try to keep yourself active. If you can walk try to daily even if you cant do more than a couple of blocks it will help you out.
You need to obtain diet and exercise information from your nephrologist(kidney doctor). Dialysis, as you know, is an intricate way of removing/replacing fluids and electrolytes in your body. Please consult your physician.
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