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Weight Loss on Pinterest

10 Ways Pinterest Support Weight Loss

By Brooke Randolph, LMHC

If you are using Pinterest to help with dietary or exercise habit changes, I suggest you create motivation, exercise, and recipe boards. Create whatever boards work best for you.

Follow friends who motivate you or others who are pinning things that motivate you, even if you do not know them.

While there are plenty of not so healthy recipes or images that you might not appreciate, there is plenty of positive about Pinterest, too. It's up to you to create your own Pinterest experience.

Whether you use it for motivation or just to insert a bit more beauty into your life, it is worth checking out. The following are examples of "pins" that showcase Pinterest's ability to work as a weight loss partner.

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