Weight Loss Support and Ideas on Pinterest

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Greek Style Lamb Chops
Tender lamb chops make for an elegant meal.

10 Ways Pinterest Support Weight Loss

By Brooke Randolph, LMHC

If you are using Pinterest to help with dietary or exercise habit changes, I suggest you create motivation, exercise, and recipe boards. Create whatever boards work best for you.

Follow friends who motivate you or others who are pinning things that motivate you, even if you do not know them.

While there are plenty of not so healthy recipes or images that you might not appreciate, there is plenty of positive about Pinterest, too. It's up to you to create your own Pinterest experience.

Whether you use it for motivation or just to insert a bit more beauty into your life, it is worth checking out. The following are examples of "pins" that showcase Pinterest's ability to work as a weight loss partner.

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Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

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Weight Loss on Pinterest

10 Ways Pinterest Support Weight Loss

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