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Hire a Personal Trainer or Join Classes

10 Ways to Solidify Your Fitness Routine

If you feel like you're in over your head in the realm of fitness, commission the help of a personal trainer or knowledgable friend OR join a class at your gym for some extra guidance and expertise. Doing so will broaden your fitness horizons and equip you with knowledge and tips along the way to make your fitness regimen stick for good. Before you know it you'll be your own expert and others will be asking YOU for advice.

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