Recipe of the Day

Ada Wong's 7 Layer Dip
This Biggest Loser finalist puts a healthy twist on this party appetizer.

2 Cups of Carrots

100 Calorie Snack Ideas

Carrots have more vitamin A carotenes than any other vegetable, and are also a good source of vitamins K and C. They're full of necessary dietary fiber, and have more than 10 percent of your daily potassium. Plus, you can eat two whole cups for only 100 calories.

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2 Cups of Carrots

100 Calorie Snack Ideas

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