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Jillian's Reuben
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High Knees

15 Reps in 15 Minutes

High knees are a fantastic leg and abdominal workout. Try to drive your knees up as high as you can while jumping to make them more effective. Once you've driven both knees toward your chest, you've completed one rep - complete a total of 15.

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High Knees

15 Reps in 15 Minutes

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