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Mountain Climbers

15 Reps in 15 Minutes

Performing mountain climbers immediately after high knees will have your legs and abs on fire, in a good way. Drop down to plank position and begin jumping your feet back and forth at the same time, trying to drive your knee up toward your chest as much as possible. Two jumps is one rep - complete a total of 15.

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Mountain Climbers

15 Reps in 15 Minutes

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