Spinning

2009 Diet Trends

An hour on a stationary bike is one of the hottest things going at the local gym. In a spin class, gym goers push their bodies to the limits with a cardio workout that burns serious calories (think 1000 calories in a one-hour class). Certified spin trainers lead these energetic classes by changing the pace and intensity of the "ride," both challenging and motivating attendees.

Next Prev Slide 13 / 14

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Spinning

2009 Diet Trends

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account