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Pumpkin Cream Cheese Dip
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2011 Nutrition Nut Gift Guide
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2011 Nutrition Nut Gift Guide
BodyMedia Fit
2011 Nutrition Nut Gift Guide
Personal accountability is a big part of weight loss success. Some people find it through journaling or weight loss buddies, and many are starting to turn to technology. The BodyMedia is a stand-out in a new industry creating personal health tracking devices.
Worn on the arm 24 hours a day, this slender device uses multiple sensors to track the user's daily activity. That, compared with manually-entered data about your calorie consumption for the day, will give you a visual depiction of just how hard you're working (or not).
At any point during the day you can look at the digital screen to see in real-time how many steps you've taken, thanks to a built-in pedometer, and what your caloric burn is. There are no more excuses with the BodyMedia. You'll wear your accountability on your sleeve.
Prices range from $179.95 - $259.00; $7-$13/mo for online subscription
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