Feel Less Aches and Pains

7 Reasons to Fall In Love with Exercise

Many people who suffer from the aches and pain associated with a bad back or conditions like arthritis avoid exercise, fearing it will worsen their symptoms. On the contrary, exercise can actually alleviate them. Ask your doctor or physical therapist to help you create a fitness plan that works for you.

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Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

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Feel Less Aches and Pains

7 Reasons to Fall In Love with Exercise

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