Recipe of the Day

McDonald’s Big Mac
Chef Devin Alexander's healthy alternative to this fast-food classic.

Reduces Signs of Aging

7 Reasons to Fall In Love with Exercise

Potions, powders, pills—everyone is looking for a way to delay the aging process. There’s no better way to hold onto your health, youth and vitality than to be physically active. Exercise helps protect muscle and bone, improves circulation, prevents wrinkles, reduces inflammation associated with a variety of diseases, and cuts the risk of dementia. (Bob Greene explains how exercise can extend your life.)

Next Prev Slide 4 / 8

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Reduces Signs of Aging

7 Reasons to Fall In Love with Exercise

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account