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Bistro MD

7 Weight Loss Plans Fit for Fall

• DIR Approval Rating: 55%
• US News Best Commercial Diet Plans: n/a

Sometimes it's easier to let someone do the work for you, and that's why meal delivery programs have rapidly grown in popularity in the past few years. BistroMD is one such brand that has made the eating aspect of weight loss almost effortless. Created by Dr. Caroline Cederquist, she leads a team of dietitians and chefs to prepare fresh meals that are then frozen and shipped to customer homes.

Each week you'll receive all you need for breakfast, lunch, and dinner. This could include a bagel with cream cheese, spinach and feta stuffed roasted chicken, and a sirloin with mushroom sauce, plus all the vegetable sides, and two snacks to help get you through the day. The meals are low-fat and low-calorie and cater to the needs of vegetarians and diabetics.

Fitness is not a focus on this plan, and customers will not receive much in the way of guidance or plans. Dr. Cederquist and her team keep the site updated with articles that give information and tips that customers can use to build their own activity plan at home.

 

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