Group Fitness Classes

A Day in the Life at Biggest Loser Resort

In the aerobics room a variety of classes are taught, with favorites being stretching, total toning and yogalates. Music that just forces your body to move complements an engaging lesson by one of the staff trainers. You'll find using props like free weights, fitness balls, straps, steps and more will enhance your workouts and give you plenty of ideas for incorporating the methods into your home routine.

Image via Robert Cedric Bowden

Next Prev Slide 8 / 10

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Group Fitness Classes

A Day in the Life at Biggest Loser Resort

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account