Phase 1 Sample Menu

About The Dukan Diet

Below is a sample menu from phase one of The Dukan Diet.

Breakfast

Warm drink
Omelet
Several ham slices (containing less than 5% fat)

Lunch

Trout with herbs
Large shrimp

Dinner

Garlic tiger prawns
Garlic chicken slices

Snacks

Tea or coffee without sugar
Pink Cheesecake Cupcakes

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Phase 1 Sample Menu

About The Dukan Diet

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