Recipe of the Day

Crispy Pork Wontons
The perfect healthy Asian-inspired party snack from Biggest Loser.

Phase 2 Cruise

About The Dukan Diet

Phase two of the Dukan Diet focuses on pure proteins and vegetables which allow you to reach your goal weight. The weight loss will be slowed down to about two pounds per week during this phase. You will alternate between a five-day period of lean protein and a five-day period of lean protein and non-starchy vegetables.

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Phase 2 Cruise

About The Dukan Diet

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