Diets in Review

Recipe of the Day

Jillian's Reuben
Jillian Michaels proves that comfort foods can be light and delicious.

Previous Next

Phase 3 Sample Menu

About The Dukan Diet

Below is a sample meal plan for a day from phase three of the Dukan Diet.

Breakfast

1 slice wholemeal toast
1 hard-boiled egg
1 cup coffee with no calorie sweetener

Lunch

1 slice wholemeal bread
1 mushroom omelet with cheese
1 serving fresh fruit

Dinner

Vegetable soup
Egg casserole
Cottage cheese with peaches

Next Prev Slide 7 / 11

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Phase 3 Sample Menu

About The Dukan Diet

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account