Recipe of the Day

Peppered Salmon Steaks
A light and healthy dinner, peppered salmon will fit into your diet.

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Allen's Before and After

Allen Smith's Biggest Loser Journey

Allen had a striking transformation after his time on The Biggest Loser. After 11 weeks on the ranch, Allen had a 95 pound weight loss, taking him from 325 to 230 pounds. With a few pounds left to lose, he's no doubt reaching his goal of becoming a healthier, more fit firefighter.

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Allen's Before and After

Allen Smith's Biggest Loser Journey

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