Slim in 6

BeachBody Brands

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Fitness expert Debbie Siebers leads you through a six-week plan to get in shape in Slim in 6. This at-home workout DVD series follows Siebers' own Slim Training technique, which focuses on fat-burning cardio with light resistance training. This approach will strengthen, elongate and shape muscles without bulk. There are five total workouts that last 11 to 60 minutes and each focuses on a different area of the body. You'll also get the 6-Day Express Diet, which suggests you can lose six pounds and six inches in six days following its low-glycemic dietary advice.

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Slim in 6

BeachBody Brands

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