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Big Fork Little Fork iPad App by Kraft

Best iPhone Apps for Diet, Fitness and Health

Kraft had developed this friendly app called "Big Fork Little Fork," to help parents and kids to eat a health diet. The app has lots of ideas for bringing kids into the kitchen, in addition to tips, how-to videos and recipes.

The recipes are not only grouped by meal (breakfast, lunch, snacks & treats, dinner), but also kid-oriented categories like "Picky Eater," "Adventurous Eater" and "Kids Can Cook," which features recipes that kids can make themselves or with a little help. Each recipe includes detailed nutritional facts. There's also a separate "Produce Info" feature that has tips and facts about all manner of fruits and vegetables.

If you feel like handing your iPad over to your child, there are also two nutrition-based games. We particularly enjoyed "Space Picnic," which teaches kids about balanced meals and tests their knowledge of the food pyramid.

The "learn" feature holds a collection of articles on eating strategies for healthy and happy families. There's advice on nutrition for tweens and teens, tips for feeding preschoolers and healthy snacks.

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