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Live Happy iPhone App

Best iPhone Apps for Diet, Fitness and Health

Live Happy is a positive psychology iPhone app based on the happiness research of psychology professor and author of The How of Happiness, Dr. Sonja Lyubomirsky. The app includes personalization based on short quizzes and research-based activities that can increase happiness. Some activities require some intention, attention, or time set aside, so it may not be an app that you can use just when you are waiting. Several of the activities require some typing; however, there was not a landscape mode option which can ease typing. Live Happy recognizes the importance of health and fitness to happiness and includes it as a part of several activities if one so chooses; Live Happy is a customizable app, so you get to decide what is or is not included for you. There is plenty of instruction to read and videos to watch if you so choose; however, it is not necessary to utilize Live Happy. Live Happy is certainly less expensive than any single session with a therapist. Get the App

 

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