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Hilton Head Health

Best Weight Loss Vacations

Located on Hilton Head Island in South Carolina, Hilton Head Health is the weight loss spa featured in A&E's show Heavy. Hilton Head Health, also known as 3H, offers several different kinds of programs. Their Healthy Lifestyle Program is a one-week program that will give you the fitness, nutrition and emotional tools to help guests make a lasting lifestyle change. There's also the Extended & Intensive Program, which is designed for anyone who needs a long-term and highly structured approach to weight loss. This 26-week program features small fitness classes, individual consultations, group sessions, and follow-up support. Not only will you exercise and eat right at 3H, you will also be able to participate in a range of classes and group discussions that address key weight loss topics, including stress easting, body image, and goal setting.

Learn more at Hilton Head Health's website.

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Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

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Hilton Head Health

Best Weight Loss Vacations

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