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Jillian Michaels Master Your Metabolism

Bestselling Diet Books of 2009

You'd be hard-pressed not to find Jillian Michaels on a best-of list, considering the popularity of her fitness and weight loss brand. Coming in at number four is Master Your Metabolism, the Biggest Loser trainer's insight on how to naturally take back control of your hormones in order to make your metabolism work for you, not against you. The ideas in this book are in line with Michaels' philosophies on weight loss, that you should create a wholly healthy lifestyle for yourself, not just aim to knock off a few unwanted pounds with quick-fix solutions.

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Jillian Michaels Master Your Metabolism

Bestselling Diet Books of 2009

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