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Olympic Boxing

Calories Burned in Olympic Sports

An average person who boxes can burn 409 calories in 30 minutes because of the constant body movement. Errol Spence is on the US Olympics boxing roster and weighs 158 pounds and he burns 419 calories from 30 minutes of boxing, which isn't far from your average joe.

image via ScoutCouncilJournal

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Olympic Boxing

Calories Burned in Olympic Sports

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