Olympic Gymnastics

Calories Burned in Olympic Sports

Gymnastics is a fascinating event to watch during the Olympics. Audiences watch as young men and women twist and turn with grace on television. Their body and flexibility is phenomenal. You can burn up to 141 calories by taking a gymnastics class. Nastia Liukin is the gold medalist for artistic gymnastics in 2008. Liukin is a mere 106 pounds and loses 100 calories within 30 minutes of gymnastics.

image via PEOPLE

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Olympic Gymnastics

Calories Burned in Olympic Sports

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