Diets in Review

Recipe of the Day

Ada Wong's 7 Layer Dip
This Biggest Loser finalist puts a healthy twist on this party appetizer.

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Apple Cider

Eat at the State Fair and Stay Healthy

Fair Food Do

We usually don't encourage dieters to drink fruit juice, because it's not filling and still contains calories. But a trip to the fair might be an occasion for a calorie splurge. A one-cup serving of apple cider is about 115 calories, and has vitamin C.

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Apple Cider

Eat at the State Fair and Stay Healthy

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