Diets in Review

Recipe of the Day

Ada Wong's 7 Layer Dip
This Biggest Loser finalist puts a healthy twist on this party appetizer.

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Fruit Smoothie

Eat at the State Fair and Stay Healthy

Fair Food Do

Many smoothie shops are opening up booths at fairs. Take advantage of this healthy treat, but be careful to find out what's really going into your drink. Ask to have no additional sugar added to your smoothie, and be sure it's made with lots of whole fruits!

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Fruit Smoothie

Eat at the State Fair and Stay Healthy

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