Introduction to Fitness Comparisons

Recipe of the Day

Ada Wong's 7 Layer Dip
This Biggest Loser finalist puts a healthy twist on this party appetizer.

Fitness Comparisons

There are many ways to work out and sometimes it can be tough to pick the one that's right for you, particularly when there are many options that seem very similar. Have you ever wondered if it's better to run on a treadmill or to hit the road? How do those workouts compare to using an elliptical? In this slide show, you will find comparisons of a number of popular fitness programs.

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Introduction to Fitness Comparisons

Fitness Comparisons

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