Recipe of the Day

Mashed Turnips and Potatoes
Turnips not only add great flavor to these mashed potatoes, but also help cut the carbs too.

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Low Sodium

Food Label Glossary

In order to call a food item “low” in sodium it needs to have 140 mg or less per 50 grams. Meals and main dishes must have 140 mg or less per 100 gram serving. In order to call a food item "very low sodium" it needs to have 35 mg or less per 50 gram serving. Meals and main dishes must have 35mg or less per 100 gram serving. Learn more about a low-sodium diet.

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Low Sodium

Food Label Glossary

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