Bob Greene's Best Life Diet Healthy Treats

Recipe of the Day

Smashed Cho-Tatoes
This recipe for healthy mashed potatoes is made lighter with Greek yogurt.

Good For You Goodies

Here’s a not-so-surprising fact: Deprivation diets don't work. Ever notice that when you try to avoid a certain food—cookies, candy, wine—you just end up wanting it even more? And worse, you often wind up having more of it than you would have had you simply allowed yourself to have a small amount in the first place.

On the Best Life plan, we build treats right into your daily eating plan. After all, what would life be like if you couldn’t enjoy the foods you love? The trick to making it work is to enjoy these foods in moderation.

Next Slide 1 / 8

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Healthier Indulgences

Good For You Goodies

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account