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A Course in Weight Loss by Marianne Williamson

Gym Rat Gift Guide

Just as important as the time you put in at the gym is the time you put into reflecting on your behaviors and habits. A Course in Weight Loss by Marianne Williamson provides 21 lessons in weight loss that bridge spirituality with healthy habits. The book will help you explore the why and how behind your weight problems by helping you better understand yourself. You’ll learn a holistic approach to your weight that focuses on lasting changes instead of quick results. Price: $24.95

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