Recipe of the Day

Paleo Country Curry
This curry combines flavors from Thailand and the American South to create a meal that's gluten-free and paleo.

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Crab Kicks

Hannah Curlee's Hotel Workout

Hannah asked us to recall crab walks from field day before she started this first move.

She said these work the abs and are pretty fun and easy.

You want to be in a position like a table, and then alternate kicking each leg straight out.

Photo by Dana Shultz

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Crab Kicks

Hannah Curlee's Hotel Workout

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