Recipe of the Day

Olympic Ring Fruit Salad
A simple and healthy fruit salad for all of your Olympic-themed festivities

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Yoga and Pilates Parties

Healthy Girls' Night Out

Instead of getting together over drinks and desserts, meet at a yoga or Pilates studio for a relaxing balance of sweat and stretch. Or, pitch in to hire an instructor to come to your home. You could even host a healthy potluck afterwards to refuel post-exercise. It might just turn into a weekly get together that benefits your health and your relationships.

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Yoga and Pilates Parties

Healthy Girls' Night Out

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