The Sugar in Cantaloupe

How Much Sugar is in Your Food

Cantaloupe is a relatively low-sugar fruit. A cup of fresh cantaloupe contains 13 grams of sugar, only 54 calories and a whole lot of nutrients. A serving of this sweet mellon is an excellent source of vitamin A and vitamin C. It's also has potassium and vitamin B6.

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The Sugar in Cantaloupe

How Much Sugar is in Your Food

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