Recipe of the Day

The Sugar in Carrots

How Much Sugar is in Your Food

We suspect that the small amount of naturally occurring sugar is what makes carrots many kid's favorite vegetable. A serving of eight peeled baby carrots had four grams of sugar and only 30 calories. Carrots are a great way to get your daily vitamin C, vitamin B6, foliate and dietary fiber.

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The Sugar in Carrots

How Much Sugar is in Your Food

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