Recipe of the Day

How to Cook Healthy Thai Food

How to Cook Healthy International Cuisine

Although the average cup of pad thai contains 500 calories, much of the food you would be served in Thailand is very healthy. Make your own at home so that you can limit the high-calorie ingredients and take advantage of the ones that are full of nutrients. Herbs and spices common in Thai food like lemongrass, ginger and turmeric all have health benefits. Instead of making dishes that use starchy rice or noodles, pick dishes that are based on fruits, vegetables or seafood. When it comes to curries, limit the amount of vegetable oil and coconut milk to save calories. Maris recommends dishes like lobster salad and Tom Yum Gai.

Full Article: How to Cook Healthy Thai Food at Home

Next Prev Slide 2 / 6

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

How to Cook Healthy Thai Food

How to Cook Healthy International Cuisine

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account