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James Crutchfield's Biggest Loser 9 Journey

Since going home from the Biggest Loser, James has lost more than 75 pounds on his own. He proudly boasts that his wife is also down 31! He credits a diet of lean proteins like chicken and fish, plus his favorite vegetable asparagus, along with a two-to-four hour each day swimming workout with helping him lose weight, regain strength and become more active. Hear our elimination interview with James now.

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