Cinch

Must Read Diet Books of 2011

The fabulous Cynthia Sass is back with another great diet book, called Cinch! Conquer Cravings, Drop Pounds and Lose Inches. On the Cinch! diet plan, you won't have to count calories, and you must eat chocolate. Sounds great, right? The secret to Sass' plan is to make sure every meal has five key elements: produce, fiber, lean protein, plant-based fat, and spice. This may seem like a lot, but it's easier than you think. Once you get the hang of building meals out of these basic blocks, you'll start shedding inches in no time. Plus, you won't feel deprived or hungry, because you'll be eating filling foods.

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Cinch

Must Read Diet Books of 2011

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