Recipe of the Day

Mini Quinoa Pizzas
A hearty and protein-rich pizza recipe from the Whole Foods Diet Cookbook.

Edamame

Oprah's Great Brain Grocery List

They key nutrient here is choline, which helps build neurotransmitters that send messages through the nervous system. A diet rich in choline is also an indicator of a reduced risk of Alzheimer's.

Edamame are a super healthy, poppable snack that can replace junk food at home or a heavier appetizer at dinner.

Try this: Three Bean Edamame Salad

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Edamame

Oprah's Great Brain Grocery List

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