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PB and J Cookies
A lighter twist on the peanut butter cookie, these guilt-free PB&J cookies are featured in Marisa Churchill's dessert cookbook Sweet & Skinny.

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Yoga's Seated Twist Pose

Ordinary Yoga Poses in Extraordinary Places

Let your natural surroundings add character to each pose. In this simple seated twist I let the gentle flow of the river invigorate my legs and feet. Adding a new sensation to this ordinary yoga pose deepened my awareness of it and gave me a refreshing new perspective.

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Yoga's Seated Twist Pose

Ordinary Yoga Poses in Extraordinary Places

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