Rick at Home

Rick de Roque's Biggest Loser 10 Journey

Rick lost 63 pounds at the ranch before his elimination in week five. Although he was surprised to be voted off by his fellow contestants, he was determined to continue with his weight-loss progress. “I was definitely blindsided,” he said about his elimination. Since going home, he's lost 120 pounds by the time the episode about his elimination aired. He focused on eating lean and doing cardio, with three hours of weight training per week.

Next Prev Slide 5 / 7

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Rick at Home

Rick de Roque's Biggest Loser 10 Journey

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account