Recipe of the Day

Blueberry Muffins Tops
We bake only the part of the muffin people really love, and stuff it full of juicy blueberries!

Men's Health Diet

Rodale Diets

Another program created by the editors of Men's Health magazine, the Men's Health Diet is a six week program that can help you lose up to 15 pounds, in addition to building muscle and toning your physique. This program does not endorse cutting out any specific food groups, but instead takes a practical approach to improving nutrition. Food choices are made simple with a list of the 250 best foods for men. The exercise program involves a circuit training workout to be done three times per week, and is best when supplemented with cardio.

Sign up for the Men's Health Diet here.

Next Prev Slide 11 / 27

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Men's Health Diet

Rodale Diets

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account