The Sleep Doctor's Diet Plan

Rodale Diets

Dr. Michael Breus has created the diet to not only help you sleep better, but to also lose weight. Poor sleep has been show to negatively affect your hormones, leading to easy weight gain. In The Sleep Doctor's Diet Plan, you'll learn more about how food affects your body's sleep mechanisms. The diet has "5 Simple Rules" that can help you block false feelings of hunger, control you appetite, reduce stress and even cut carb cravings.

**Get The Sleep Doctor's Diet Plan here!

Prev Slide 27 / 27

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

The Sleep Doctor's Diet Plan

Rodale Diets

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account