Turn Up Your Fat Burn

Rodale Diets

Created by Alyssa Shaffer and the editors of Prevention magazine, [Turn Up Your Fat Burn] provides a straight forward way to lose more weight with less effort. You can expect to lose 11 pounds in just one month! This weight-loss plan combines an optimized diet with a fitness plan. You will workout four times a week, but the fat-burn will continue even after you're done exercising.

Get Turn Up Your Fat Burn here!

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Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

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Turn Up Your Fat Burn

Rodale Diets

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