Recipe of the Day

Sausage Pizza Stuffed Peppers
A really fun family-friendly entrée that takes boring stuffed peppers to a whole new level!

Previous Next

Fire Hydrant

Saturday Morning Drill: 80s Fitness Revived

This may not be the most attractive exercise, but it will tone your thighs and butt like no other. Simply get on all fours like a dog and lift your leg directly to the side while engaging your abdominals. Hold your leg at the top of the motion for two seconds before returning to starting position. This is one rep - complete a total of 15 on each side for a serious burn.

Next Prev Slide 4 / 7

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Fire Hydrant

Saturday Morning Drill: 80s Fitness Revived

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account