Recipe of the Day

Crispy Pork Wontons
The perfect healthy Asian-inspired party snack from Biggest Loser.

Squat with Kick Back

Saturday Morning Drill: Beautiful Backside

Start by sinking into a deep squat position. Then, raise back up and with arms on your hips, kick one leg back behind you and squeeze your tush. This is one rep - complete a total of 12 on each side.

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Squat with Kick Back

Saturday Morning Drill: Beautiful Backside

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