Recipe of the Day

Twice Baked Shepherd's Pie
We reinvented a classic winter favorite with twice baked potatoes and lean Italian turkey sausage.

Previous Next

Standing Kick Backs

Saturday Morning Drill: Beautiful Backside

Place your hands on your hips, engage your core and your butt, and lift one leg directly behind you. Return to starting position. This is one rep - complete a total of 20 on each side.

Next Prev Slide 2 / 7

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Standing Kick Backs

Saturday Morning Drill: Beautiful Backside

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account