Bear Walks

Saturday Morning Drills: Full Fitness Fusion

Stand with your feet hip width apart and bend over at your hips, placing your hands on the ground in front of your feet. Distribute your weight equally between your hands and feet. Bring your right hand and left foot forward then bring your left hand and right foot forward. Continue walking on all fours for 1 full minute (to increase the intensity go faster).

Next Prev Slide 3 / 7

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Bear Walks

Saturday Morning Drills: Full Fitness Fusion

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account