Recipe of the Day

BBQ Chicken Mini Pizza
A comfort food favorite gets a nutritional makeover at the Biggest Loser Resort.

Side Plank

Saturday Morning Drills: Ultimate Summer Body Tone Up

Begin by laying down on your right side. Bend your right arm and place it underneath your side. Stack your feet on top of one another and push your left hip up. Once you gain balance, bring your left arm and leg up. Hold this position as long as possible. To make the move easier, drop your arm and leg down while holding your hip up. Hold for 1 minute and then switch to your left side.

Next Prev Slide 2 / 5

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Side Plank

Saturday Morning Drills: Ultimate Summer Body Tone Up

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account